About FastFlow
FastFlow AI is a complete health tracking app combining intermittent fasting timers, water intake tracking, calorie counting with AI food scanning, and weight management — all guided by an AI health coach.
FastFlow AI
Intermittent fasting, hydration, calorie tracking, and AI coaching.
Key Features
- Smart fasting timer with 5 protocols (16:8, 18:6, 20:4, OMAD, custom)
- AI food scanner — snap a photo to log calories instantly
- Daily water intake tracker with smart reminders
- Weight tracking with progress charts and trends
- AI health coach for personalized fasting guidance